Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses

Primer Autor
Bujalance-Moreno, Pascual
Co-autores
Latorre-Roman, Pedro Angel
Martinez-Amat, Antonio
Garcia-Pinillos, Felipe
Título
Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses
Editorial
TERMEDIA PUBLISHING HOUSE LTD
Revista
BIOLOGY OF SPORT
Lenguaje
en
Resumen
The aim of this study was to compare the acute physiological (i.e., heart rate-related variables) and neuromuscular responses (i.e., sprint and jump) and time-motion characteristics (i.e., external load variables) when modifying the game design (possession play vs. mini-goals without a goalkeeper) during 4-a-side in amateur senior football players. Male senior football players (n = 16) performed two formats of small-sided games (SSGs) in two different testing sessions (4-a-side with possession play and mini-goals rule). Differences in time-motion characteristics and physiological parameters of players were measured with the Global Positioning System (GPS), and tested before and after (pre-and post-SSG) for neuromuscular assessment. A repeated measures analysis of variance (ANOVA), with Bonferroni post-hoc test, showed that both SSG formats induced changes in sprint performance (before-after comparison) (p <= 0.05). Moreover, the results showed that the variables muscle oxygen saturation, rate of perceived exertion, 85-89% heart rate peak, total distance, total distances at low speed, total distances at high speed, m/min, accelerations at low speed, accelerations of >= 2.5 m.s-2, maximal speed, and average speed were statistically significantly different among game conditions. The players' performances are affected by the inclusion of mini-goals during 4 vs. 4 SSGs. The results provide useful information for training and task design that replicate specific physical demands (i.e., accelerations of >= 2.5 m.s-2, total distances at high speed or total distances at low speed).
Tipo de Recurso
artículo original
doi
10.5114/biolsport.2022.105336
Formato Recurso
PDF
Palabras Claves
Game design
Conditioning games
GPS device
Physical performance
Testing
TIME-MOTION CHARACTERISTICS
HEART-RATE RESPONSES
PHYSIOLOGICAL-RESPONSES
SOCCER GAMES
PHYSICAL DEMANDS
REPEATED-SPRINT
PERFORMANCE
FOOTBALL
INTENSITY
NUMBER
Ubicación del archivo
http://dx.doi.org/10.5114/biolsport.2022.105336
Categoría OCDE
Ciencias del Deporte
Materias
Diseño de juegos
Juegos de acondicionamiento
Dispositivo GPS
Rendimiento físico
Pruebas
CARACTERÍSTICAS DE TIEMPO-MOVIMIENTO
RESPUESTAS DE FRECUENCIA CARDÍACA
RESPUESTAS FISIOLÓGICAS
JUEGOS DE FÚTBOL
EXIGENCIAS FÍSICAS
SPRINT REPETIDO
RENDIMIENTO
FÚTBOL
INTENSIDAD
NÚMERO
Disciplinas de la OCDE
Ciencias del Deporte y Acondicionamiento Físico
Fisiología
Tecnología Médica
Título de la cita (Recomendado-único)
Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses
Página de inicio (Recomendado-único)
367
Página final (Recomendado-único)
377
Identificador del recurso (Mandatado-único)
artículo original
Versión del recurso (Recomendado-único)
version publicada
Condición de la licencia (Recomendado-repetible)
0
Derechos de acceso
acceso abierto
Access Rights
acceso abierto
Id de Web of Science
WOS:000759195200015
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