Repositorio
Institucional

Celis-Morales, Carlos

Alvarez L, Cristian

Ramirez-Campillo, Rodrigo

Flores O, Marcelo

Henriquez-Olguin, Carlos

Campos J, Christian

Carrasco, Vanesa

Martinez S, Cristian

Respuestas metabólicas inducidas por ejercicio físico de alta intensidad en mujeres sedentarias con glicemia basal alterada e hipercolesterolemia

Metabolic response to high intensity exercise training in sedentary hyperglycemic and hypercholesterolemic women

SOC MEDICA SANTIAGO

REVISTA MEDICA DE CHILE

es

Background: High intensity training could be an effective way of improving health on individuals at high metabolic risk. Aim: To investigate the effects of a high intensity training intervention on metabolic-related markers in sedentary women at high metabolic risk. Material and Methods: Forty six sedentary women with a body mass index (BMI) over 25 kg/m(2) were assigned to four groups, according to their metabolic profile; hyperglycemia (H, n = 12), hyperglycemia/hypercholesterolemia (HH, n = 13), normoglycemia (N, n = 10) and normoglycemia/hypercholesterolemia (NH, n = 11). For 12 weeks and five days per week, subjects performed seven intervals of high intensity training (20 to 30 seconds) during a training session of 20 minutes. Anthropometric (body weight, body mass index (BMI), waist circumference) and metabolic variables (glucose, total cholesterol, LDL, HDL and TG) were measured at baseline, at 6 and 12 weeks of intervention. Results: BMI and waist circumference decreased significantly after 12 weeks of intervention. Similarly, glucose decreased significantly after 12 weeks of intervention in all groups. The reduction was of higher magnitude in those groups with hyperglycemia (H = -16%, HH = -22%, N= -7,5%, NH= -9,6%). However, lipid profile (TG, total cholesterol, LDL and HDL) improved significantly only in the hypercholesterolemic groups. Conclusions: Physical activity programs incorporating high intensity training can improve glucose and lipid profile in women with metabolic disorders. Moreover, this benefit is greatest in those individuals with highest metabolic burden.

Artículo original

10.4067/S0034-98872013001000008

pdf

Exercise

Diabetes mellitus

Hypercholesterolemia

LOW-VOLUME

INTERVAL

Ejercicio

Diabetes mellitus

Hipercolesterolemia

VOLUMEN BAJO

INTERVALO

Exercise

Diabetes mellitus

Hypercholesterolemia

LOW-VOLUME

INTERVAL

Ejercicio

Diabetes mellitus

Hipercolesterolemia

VOLUMEN BAJO

INTERVALO

Endocrinología y Metabolismo (Incluye Diabetes, Hormonas)

Ciencias del Deporte y Acondicionamiento Físico

Respuestas metabólicas inducidas por ejercicio físico de alta intensidad en mujeres sedentarias con glicemia basal alterada e hipercolesterolemia

REVISTA MEDICA DE CHILE

dorada

verde

acceso abierto

CC BY

PMID 24522357

es

Artículo original

versión publicada

SOC MEDICA SANTIAGO

0034-9887

1293

1299

Medicina general e interna

Medicine, General & Internal

pdf

WOS:000328233300008