Repositorio UFRO · Omeka S

Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance

Primer Autor	Alvarez, Cristian
Co-autores	Ramirez-Campillo, Rodrigo#Martinez, Cristian#Castro-Sepulveda, Mauricio#Cano-Montoya, Johnathan#Mancilla, Rodrigo#Flores-Opazo, Marcelo
Título	Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance
Editorial	EDIZIONI MINERVA MEDICA
Revista	JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Lenguaje	en
Resumen	BACKGROUND: The aim of this study was to assess the effects of three exercise training programs in the adaptation of the heart rate recovery of patients with insulin resistance. METHODS: We studied 43 women with insulin resistance, which were assigned to three training groups: 1) high intensity interval training (HIT, age 39.0 +/- 10 years), 2) strength training (ST, age 33.9 +/- 9.4 years), 3) HIT+ST (MIXT, age 43.3 +/- 8.1 years), and 4) control group (CG, age 40.1 +/- 11 years). Heart rate was measured at rest (HRrest), during the 2-km-walking-test (UKKT) for mean (HRDE), and maximum (HRMDE) values, and during the recovery at one, two, and three minutes after the UKKT. Additionally, anthropometric measurements (body mass and body mass index) were assessed. RESULTS: HIT significantly decreased HRres and HRDk (-4.5% and -2% respectively, P<0.05). MIXT training also decreased HRDE in -3% whilst both average and maximal HR during UKK were significantly increased in the control group HRDE(+2% and +3% respectively). Moreover, there were significant reductions in HR recovery at 1, 2 and 3 minutes after both HIT and MIXT training, whereas these values were increased in control group. CONCLUSIONS: Our findings suggest that HIT induces meaningful cardiovascular adaptations in patient with insulin resistance, reducing heart rate at rest, as well as during and after exercise, and that complementary strength training increases these adaptations.
Tipo de Recurso	Artículo original
doi	10.23736/S0022-4707.16.06614-7
Formato Recurso	pdf
Palabras Claves	High-intensity interval exercise# Resistance training# Heart rate# Insulin resistance
Ubicación del archivo	http://dx.doi.org/10.23736/S0022-4707.16.06614-7
Categoría OCDE	Sport Sciences
Materias	Ejercicio en intervalos de alta intensidad# Entrenamiento de resistencia# Frecuencia cardíaca# resistencia a la insulina
Disciplinas de la OCDE	Sistema Cardiovascular y Cardiaco Endocrinología y Metabolismo (Incluye Diabetes, Hormonas) Ciencias del Deporte y Acondicionamiento Físico
Versión del recurso (Recomendado-único)	version publicada
Tipo de ruta	hibrida verde
Access Rights	metadata
Derechos de acceso	metadata
Id de Web of Science	WOS:000431425400019
Título de la cita (Recomendado-único)	Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance
Identificador del recurso (Mandatado-único)	Artículo original
Editorial	EDIZIONI MINERVA MEDICA
Revista/Libro	JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Categoría WOS	Ciencias del Deporte
ISSN	0022-4707
Idioma	en
Formato	pdf