Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance
| Primer Autor |
Alvarez, Cristian
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| Co-autores |
Ramirez-Campillo, Rodrigo#Martinez, Cristian#Castro-Sepulveda, Mauricio#Cano-Montoya, Johnathan#Mancilla, Rodrigo#Flores-Opazo, Marcelo
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| Título |
Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance
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| Editorial |
EDIZIONI MINERVA MEDICA
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| Revista |
JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
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| Lenguaje |
en
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| Resumen |
BACKGROUND: The aim of this study was to assess the effects of three exercise training programs in the adaptation of the heart rate recovery of patients with insulin resistance. METHODS: We studied 43 women with insulin resistance, which were assigned to three training groups: 1) high intensity interval training (HIT, age 39.0 +/- 10 years), 2) strength training (ST, age 33.9 +/- 9.4 years), 3) HIT+ST (MIXT, age 43.3 +/- 8.1 years), and 4) control group (CG, age 40.1 +/- 11 years). Heart rate was measured at rest (HRrest), during the 2-km-walking-test (UKKT) for mean (HRDE), and maximum (HRMDE) values, and during the recovery at one, two, and three minutes after the UKKT. Additionally, anthropometric measurements (body mass and body mass index) were assessed. RESULTS: HIT significantly decreased HRres and HRDk (-4.5% and -2% respectively, P<0.05). MIXT training also decreased HRDE in -3% whilst both average and maximal HR during UKK were significantly increased in the control group HRDE(+2% and +3% respectively). Moreover, there were significant reductions in HR recovery at 1, 2 and 3 minutes after both HIT and MIXT training, whereas these values were increased in control group. CONCLUSIONS: Our findings suggest that HIT induces meaningful cardiovascular adaptations in patient with insulin resistance, reducing heart rate at rest, as well as during and after exercise, and that complementary strength training increases these adaptations.
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| Tipo de Recurso |
Artículo original
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| doi |
10.23736/S0022-4707.16.06614-7
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| Formato Recurso |
pdf
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| Palabras Claves |
High-intensity interval exercise# Resistance training# Heart rate# Insulin resistance
High-intensity interval exercise# Resistance training# Heart rate# Insulin resistance
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| Ubicación del archivo |
http://dx.doi.org/10.23736/S0022-4707.16.06614-7
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| Categoría OCDE |
Sport Sciences
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| Materias |
Ejercicio en intervalos de alta intensidad# Entrenamiento de resistencia# Frecuencia cardíaca# resistencia a la insulina
Ejercicio en intervalos de alta intensidad# Entrenamiento de resistencia# Frecuencia cardíaca# resistencia a la insulina
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| Id de Web of Science |
WOS:000431425400019
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| Título de la cita (Recomendado-único) |
Changes in the heart rate recovery to endurance effort after high intensity interval, strength, and concurrent exercise training in patients with insulin resistance
|
| Identificador del recurso (Mandatado-único) |
Artículo original
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| Versión del recurso (Recomendado-único) |
version publicada
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| Editorial |
EDIZIONI MINERVA MEDICA
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| Revista/Libro |
JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
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| Categoría WOS |
Ciencias del Deporte
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| ISSN |
0022-4707
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| Idioma |
en
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| Formato |
pdf
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| Tipo de ruta |
hibrida#verde
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| Access Rights |
metadata
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| Derechos de acceso |
metadata
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