High-Intensity Interval Training as a Tool for Counteracting Dyslipidemia in Women

Primer Autor
Gomes Ciolac, Emmanuel
Co-autores
Alvarez, Cristian#Ramirez-Campillo, Rodrigo#Martinez-Salazar, Cristian#Castillo, Angelica#Gallardo, Francisco
Título
High-Intensity Interval Training as a Tool for Counteracting Dyslipidemia in Women
Editorial
GEORG THIEME VERLAG KG
Revista
INTERNATIONAL JOURNAL OF SPORTS MEDICINE
Lenguaje
en
Resumen
Sedentary overweight or obese adult (age < 60 years) women, allocated in type 2 diabetes mellitus (T2DM, n = 13), dyslipidemia alone (DYS, n = 12), dyslipidemia associated with hyperglycaemia (DYSHG, N = 12), or healthy control (CON, n = 10) groups, had their lipid, glucose, blood pressure, endurance performance, and anthropometry variables assessed before and after 16 weeks of a thrice-weekly high-intensity interval training (HIIT) program. Triglycerides reduced significantly (P < 0.05) in all groups, and high-density lipoprotein increased (P < 0.01) in T2DM, DYS and DYSHG, however, low-density lipoprotein reduced (P < 0.05) only in DYSHG, and total cholesterol reduced (P < 0.01) only in DYS and DYSHG. Fasting glucose reduced (P < 0.05) significantly in T2DM, DYS and DYSHG, but with higher decreases in T2DM and DYSHG. Blood pressure, endurance performance and body composition improved (P < 0.05) in all groups. The HIIT program was effective for restoring lipid profile of DYS and DYSHG, and fasting glucose of DYSHG to levels similar to those of CON, with a weekly time commitment 25 % to 56 % lower than the minimum recommended in current exercise guidelines. These findings suggest that HIIT may be a time-efficient intervention for counteracting dyslipidemia.
Tipo de Recurso
Artículo original
Description
The present research was supported by the Family Healthcare Center Tomas Rojas (2015 Annual Grant of the Health Promotion Program) of the Health Service of Valdivia, Region of Los Rios.
La presente investigación fue apoyada por el Centro de Salud Familiar Tomás Rojas (Beca Anual 2015 del Programa de Promoción de Salud) del Servicio de Salud de Valdivia, Región de Los Ríos.
doi
10.1055/s-0044-100387
Formato Recurso
pdf
Palabras Claves
high-intensity interval exercise# lipoproteins# cardiometabolic alterations# co-morbidities# type 2 diabetes mellitus
Ubicación del archivo
http://dx.doi.org/10.1055/s-0044-100387
Categoría OCDE
Sport Sciences
Materias
ejercicio en intervalos de alta intensidad# lipoproteínas# alteraciones cardiometabólicas# comorbilidades# diabetes mellitus tipo 2
Disciplinas de la OCDE
Endocrinología y Metabolismo (Incluye Diabetes, Hormonas)
Nutrición y Dietética
Ciencias del Deporte y Acondicionamiento Físico
Id de Web of Science
WOS:000431105400009
Título de la cita (Recomendado-único)
High-Intensity Interval Training as a Tool for Counteracting Dyslipidemia in Women
Identificador del recurso (Mandatado-único)
Artículo original
Versión del recurso (Recomendado-único)
version publicada
Editorial
GEORG THIEME VERLAG KG
Revista/Libro
INTERNATIONAL JOURNAL OF SPORTS MEDICINE
Categoría WOS
Ciencias del Deporte
ISSN
0172-4622
Idioma
en
Referencia del Financiador (Mandatado si es aplicable-repetible)
Servicio de Salud Valdivia
Descripción
The present research was supported by the Family Healthcare Center Tomas Rojas (2015 Annual Grant of the Health Promotion Program) of the Health Service of Valdivia, Region of Los Rios.
Formato
pdf
Tipo de ruta
suscripción
Access Rights
metadata
Derechos de acceso
metadata
Página de inicio (Recomendado-único)
1234
Página final (Recomendado-único)
1243
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